Or just take it straight. Hydration is more important to the healing process than most people know. Keeping hydrated helps keep your throat moist, which is key to protecting it from irritants. Aim to drink about eight large glasses of water each day. Consider adding herbal tea or warm lemon water to the menu. If you think you might have GERD, then you should speak with a doctor about your treatment options.
In the meantime, there are a few OTC medications that may help prevent symptoms like nighttime cough, these include:. Sometimes, home remedies are not enough. If you want to be a bit more aggressive, take a look at the following medicinal options.
Decongestants are OTC medications that treat congestion. Viruses like the common cold and the flu cause the lining of your nose to swell, making it hard to breathe. Decongestants work by constricting blood vessels, so that less blood flows to the swollen tissue. Without that blood, the swollen tissue shrinks, and it becomes easier to breathe. There are two types of cough medicine available over-the-counter: cough suppressants and expectorants.
Cough suppressants antitussives prevent you from coughing by blocking your cough reflex. Expectorants work by thinning out the mucus in your airway, making it easier to cough up. Cough suppressants are better suited for dry nighttime coughs, because they prevent your cough reflex from being triggered while you sleep. Make an appointment with a doctor if your cough lasts longer than two months or if it gets worse over time.
See a doctor right away if you have any of the following:. Most dry coughs are lingering symptoms of colds and flus, but there are a few other possible causes. Learn about 10 different remedies and lifestyle changes that can help relieve your nighttime cough. Learn about the differences between types of coughs, such as wet and dry coughs, croup coughs, and violent coughing fits.
Find out what they mean in…. You can help normalize your overactive bladder naturally by avoiding artificial sweeteners, caffeine, and alcohol, losing weight, and performing…. A dry cough could be a sign of something serious, such as chronic lung disease. Here are a few reasons you should get that persistent cough checked by…. Interested in using essential oils to help treat your cough? Discover 10 types of essential oils that can help soothe your symptoms. An incentive spirometer is a device that can help you strengthen your lungs.
Learn how it works, who it helps, and where to get one. Belly or abdominal breathing offers a number of benefits for health and well-being. In an otherwise healthy adult with a cough, sore throat , runny nose and achiness, I would usually then work on the basis that it's a viral infection and advise them on over-the-counter medicines.
The good news is that most coughs will go away on their own within a week or so. And taking steps to manage your symptoms - particularly at night - should help you get the rest you need. Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions. Egton Medical Information Systems Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy.
Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. For details see our conditions. What is a cold? Our picks for Why your cough gets worse at night. How to ask kids about their health We all know the different feelings that come with being unwell. How to ask kids about their health. Coughs, colds and sore throats: is honey better than over-the-counter treatments? Do any natural remedies work for the common cold?
Could a cure for the common cold be on the horizon? Are you eligible for a free NHS flu vaccination? Find out more. Read next. What does your snot say about your health? Why do some people get worse colds than others? A humidifier can warm the air and reduce the dryness, making it easier to breathe, and less likely to make your cough worse at night.
Extensive research and careful processing methods mean that both adults and children can benefit from a reliable cough remedy made from ivy leaves. We use cookies to give you the best experience on our website. You can find out more about the cookies we use and how to change your settings. Home Cough articles Why your chesty cough may be worse at night. Chesty coughs. Why your cough may be worse at night Having a persistent cough can be exhausting. One of the most common causes of night cough is post-nasal drip.
What is post-nasal drip? The simple answer is gravity!
0コメント